Neck Pain & Headache Relief in Bicton
Addressing Postural Fatigue, Nerve Sensitivity, and Mechanical Stiffness
The Modern Neck Problem:
In an era of increased screen time and postural demands, neck pain is rarely just a "sore muscle" or a joint that is “out”. It is often a combination of sustained poor posture, mechanically overloaded muscles, spinal joints and sensitized nerves. At Southside Spine & Sport, we look at the whole picture.
Our Targeted Approach:
Occipital Nerve Neuro-dynamics: Many tension-type headaches are driven by irritation of the Occipital Nerves at the base of the skull. We use precise manual therapy to reduce tension and pressure on these delicate nerves.
Adhesion & Fascial Release: We focus on the deep treatment of the neck muscles and nerves, breaking down fibrous adhesions that may restrict movement, cause pain or lead to that feeling of permanent "tightness."
Tech Neck & Postural Resilience: We don't just tell you to "sit up straight." We spend more time with you to identify the specific mechanical habits that are overloading your joints (Postural Fatigue) from screen use and show you how to build the capacity to handle your workday.
Disc & Radiating Pain: For those experiencing pins and needles, numbness or pain traveling into the arm, we provide thorough neurological screening to manage disc-related symptoms effectively.
Related Conditions: Does your neck pain travel?
Learn how we manage Tension Headaches and provide supportive care for Migraines